TRAIN AT YOUR CONVENIENCE!  
​At home, gym , or while traveling! 

Online Training Packages

  
Monthly Training Package - $75 
Workouts for 4 days and 1 recovery day
Meals guide
Weekly Check-ins
 
 
3 Month Training Package - $150 
Workouts for 3 days and 1 recovery day
Meals guide
Bi-weekly Check-ins
 
 
Personal Online Training Package - $125 month
Custom designed workouts
Custom Nutrition Plans
Weekly Check-ins
Coach access as needed
 
 
Mommy’s at Home workouts - $100
6 weeks of easy at home workouts
Mommy’s meal guide
Need (light hand weights, resistance bands, hip circle band)
 
 
 
 
 
 
 





CMP TRAINING     770.324.9695    cmptraining@aol.com    Personal Training, Rome Georgia