CMP TRAINING
  • TRAINING
    • PERSONAL
    • GROUPS
    • SPORTS PERFORMANCE
    • SENIOR FITNESS
    • ONLINE TRAINING
  • About Us
  • CONTACT
  • CMP STORE

SENIOR FITNESS

personal training  for  seniors

Focused personal training for those 65+ to keep you mobile, build strength and prevent injury. ​

CMP  EXTRAS

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NUTRITION COACHING
Nutrition is a vital element in a well-rounded program that helps you reach your fitness goals. At CMP Training, we can help create a custom plan for you.
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STRETCH & FLEX
Hyperice Stretch&Flex reduces muscle soreness, accelerates recovery, improves mobility and enhances muscle performance.
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FUEL UP
Forgot to eat breakfast or need a pick me up to keep the workout going? We keep a variety of food and drinks in stock for you to refuel anytime.
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Call 770.324.9695    Email corey@cmptrainingrome.com   
​Personal Training, Rome Georgia
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  • TRAINING
    • PERSONAL
    • GROUPS
    • SPORTS PERFORMANCE
    • SENIOR FITNESS
    • ONLINE TRAINING
  • About Us
  • CONTACT
  • CMP STORE